Health Education

Prenatal Yoga & Mind-Body Practices: Preparing for a Calm Birth

Prenatal Yoga & Mind-Body Practices: Preparing for a Calm Birth

Leave a Comment / Gynaecology, Health Education, Pregnancy & Wellness, Women’s Health & Pregnancy Care, Women’s Wellness /

Pregnancy is one of life’s most beautiful journeys — a time of transformation, anticipation, and emotional growth. As your body nurtures new life, your mind and spirit also prepare for motherhood. Amid all these changes, finding moments of stillness and balance can make a world of difference. That’s where prenatal yoga and mind-body practices come […]

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Women & Pain: Understanding Gender-Specific Patterns

Women & Pain: Understanding Gender-Specific Patterns

Leave a Comment / Chronic Pain Awareness, Gynaecology & Pain Care, Health Education, Women’s Wellness /

Pain is a universal experience, but how it manifests, persists, and is managed can differ greatly between men and women. Research shows that women are more likely to experience chronic pain conditions — and yet, their symptoms are often under-recognized or misdiagnosed. At Birth & Bliss Clinic, Dwarka, we believe understanding these gender-specific pain patterns

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