Whether it’s knee pain after football, shoulder pain from the gym, or back pain from running, sports injuries in men often come back again and again—sometimes worse than before. But why does this happen? Let’s break down the real reasons recurring sports pain is so common in men—and what can be done to stop the […]
Sports Injuries in Men: Why Pain Returns Again and Again Read More »
This single thought is one of the biggest reasons many men suffer longer, recover slower, and face more serious health issues than necessary. Across ages and lifestyles, men tend to ignore pain, delay medical care, and push through discomfort—often until the problem becomes impossible to ignore. Let’s break down why this happens and how delaying
Why Men Ignore Pain Longer Than They Should – And How It Makes Things Worse Read More »
Pregnancy is often painted as a magical time—glowing skin, happy tears, and constant excitement. But what many women experience behind closed doors is very different. Along with physical changes, pregnancy brings a powerful emotional rollercoaster that few people openly talk about. At Birth and Bliss Clinic, we believe emotional health during pregnancy is just as
The Emotional Rollercoaster of Pregnancy No One Talks About Read More »
At Birth and Bliss Clinic, we often remind parents that sleep is not a luxury—it’s a biological necessity. A mother’s sleep plays a powerful role in a baby’s growth, brain development, immunity, and emotional well-being, both during pregnancy and after birth. Let’s understand how maternal sleep affects your baby at every stage—and what you
How a Mother’s Sleep Impacts Baby’s Development (Before & After Birth) Read More »
