Dr. Gazal Garg

Signs You’re Doing Better as a New Parent Than You Think

Signs You’re Doing Better as a New Parent Than You Think

Leave a Comment / Mother & Baby Health, Parenting & Newborn Care, Pregnancy & Postnatal Support /

Becoming a new parent is beautiful—but let’s be honest, it’s also overwhelming. Between sleepless nights, feeding schedules, constant Googling, and wondering “Am I doing this right?”, many parents quietly feel they’re falling short. Social media doesn’t help either, showing picture-perfect families while you’re running on two hours of sleep. Here’s something important to remember: 👉 […]

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The Emotional Rollercoaster of Pregnancy No One Talks About

The Emotional Rollercoaster of Pregnancy No One Talks About

Leave a Comment / Birth & Bliss Clinic – Pregnancy Education, Gynaecology, Pregnancy & Emotional Wellness, Pregnancy Care /

Pregnancy is often painted as a magical time—glowing skin, happy tears, and constant excitement. But what many women experience behind closed doors is very different. Along with physical changes, pregnancy brings a powerful emotional rollercoaster that few people openly talk about. At Birth and Bliss Clinic, we believe emotional health during pregnancy is just as

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How a Mother’s Sleep Impacts Baby’s Development (Before & After Birth)

How a Mother’s Sleep Impacts Baby’s Development (Before & After Birth)

Leave a Comment / Baby Development, Mother & Baby Wellness, Pregnancy & Motherhood Care, Prenatal Care /

  At Birth and Bliss Clinic, we often remind parents that sleep is not a luxury—it’s a biological necessity. A mother’s sleep plays a powerful role in a baby’s growth, brain development, immunity, and emotional well-being, both during pregnancy and after birth. Let’s understand how maternal sleep affects your baby at every stage—and what you

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Role of Immunity in Pregnancy: Seasonal Flu, Viral Fever & Safe Preventive Measures

Role of Immunity in Pregnancy: Seasonal Flu, Viral Fever & Safe Preventive Measures

Leave a Comment / Birth & Bliss Clinic – Pregnancy Education, Immunity & Wellness, Maternal Health, Pregnancy Care, Seasonal Health Awareness /

Pregnancy transforms a woman’s body into a sanctuary — a place where two heartbeats learn to coexist. To protect this delicate world, the immune system subtly reshapes itself. It does not grow weaker; it becomes more selective, focusing on nurturing the baby while still shielding the mother.But this unique balance also makes pregnant women more

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